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Counter is any time you predict your opponent’s strike, evade it and at the same time launch a counter attack. Hence the name ‘counter’. Counter is extremely efficient due to the fact your opponent isn't going to count on it so you are using their punching body weight versus them.Don’t underestimate the strength of the plate along with the

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Blended martial arts competitions take location within an octagon-formed ring, sometimes termed a "cage", with fighters competing against Some others of their bodyweight course.We welcome anybody of any age and experience. When you've got any fears about whether or not we might be an excellent in good shape for you, take a look at About Us or go on

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